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體脂33.5
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54.5 kg
Lost so far: 2.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 131.56g | Prot: 62.03g | Carbs: 51.66g.
Breakfast: 7-11 茶葉蛋, 7-11 雙起司熱狗, 7-11 熱美式(大). Lunch: 醫生健康日記 鵝油辣椒, 苦行 椰子油, 全聯 洋蔥, 全聯 牛五花火鍋肉片, 高麗菜. Snacks/Other: 香蕉. more...
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Losing 1.4 kg a Week
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peggy0113's Weight History
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