Weigh In record (no journal entry) for 17 May 2022
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 8.14g | Prot: 27.12g | Carbs: 74.78g.
Breakfast: 사과, 아이스라떼. Lunch: 미왕 고소한 쌀과자, 총각김치, 서브웨이 서브웨이 클럽. more...
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Gaining 4.9 kg a Week
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