Weigh In record (no journal entry) for 16 May 2022
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44.4 kg
Lost so far: 0 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 52.74g | Prot: 96.39g | Carbs: 139.15g.
Breakfast: 全家 燕巢珍珠芭樂, 家樂福 小番茄, 盛香珍 無調味杏仁果, 水煮蛋, 福樂 一番鮮全脂牛奶, 蘋果（去皮）, 光泉 頂級鮮奶優酪. Lunch: 野人舒食 熟青花菜, 炒高麗菜, 雞胸肉. Dinner: Miss Energy 水煮嫩雞胸便當. Snacks/Other: 全家 燕巢珍珠芭樂, 光泉 頂級鮮奶優酪. more...
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