curryhihi's Journal, 17 May 22

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🚽🈵️

62.9 kg Lost so far: 2.6 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:

1651 kcal

Fat: 79.01g | Prot: 102.70g | Carbs: 134.61g. Breakfast: 福記阿薩姆茶葉蛋, 統一陽光黃金豆豆漿(無加糖). Lunch: 高麗菜, 小白菜, 炒雞蛋（整個）, 爭鮮甜玉米粒, Nisoro 香菇瓜仔雞湯. Dinner: 古娃娃紅水烏龍草莓奶蓋雪糕, Ikea 蒔蘿洋芋片, 水煎包, Ikea 薄脆雞翅. Snacks/Other: Curves 乳清蛋白（紅豆）. more...

198 kcal

Exercise: Exercise machine (slow) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 2.8 kg a Week

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curryhihi's Journal, 17 May 22

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