Green L's Journal, 17 May 22

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Weigh In record (no journal entry) for 17 May 2022

48.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:

1245 kcal

Fat: 37.09g | Prot: 55.97g | Carbs: 166.73g. Breakfast: 烤豬里肉, 煎雞蛋, 白饅頭. Lunch: 7-11 茶葉蛋, 八方雲集豆漿. Dinner: 全家青檸烤雞握沙拉, 烤地瓜. Snacks/Other: 梧棲小鎮鹹蛋糕. more...

1491 kcal

Exercise: 飛輪 - 2 hours, Resting - 15 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...

Gaining 3.5 kg a Week

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Green L's Journal, 17 May 22

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Green L's Weight History