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Day69
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61 kg
Lost so far: 15.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 4.60g | Prot: 69.32g | Carbs: 116.77g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 瓜拿那豆茶, 賀寶芙 營養纖維粉, 賀寶芙 益生菌, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Elevenses: 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Lunch: 大茂 黑瓜, 糙米飯, 雞胸肉, 高麗菜, 空心菜, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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Losing 6.3 kg a Week
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amyc7034's Weight History
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