wenying0608's Journal, 17 May 22

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昨天考完駕照嘍！
很開心，在滂沱大雨中，我還是順利過關啦！
今天開始，要回來好好減肥嚕！

83.8 kg Lost so far: 15.7 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:

1593 kcal

Fat: 50.14g | Prot: 104.09g | Carbs: 179.72g. Breakfast: 7-11 雙蔬鮪魚御飯糰, 7-11 熱美式(大). Lunch: 7-11 炭烤風味雞排便當. Dinner: 韓式泡菜, 生豆皮, 米血糕, 義美大黑豆干, 愛上新鮮美式燒烤舒肥雞胸隨手包. Snacks/Other: 黑松麥茶, 水煮蛋. more...

2393 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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wenying0608's Journal, 17 May 22

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