Weigh In record (no journal entry) for 17 May 2022
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66 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 43.45g | Prot: 36.70g | Carbs: 70.42g.
Breakfast: Costco BF薄荷岩鹽檸檬糖. Lunch: 香蕉, 大成 醃漬雞腿排, SUKIYA 溫泉蛋, 統一 陽光黃金豆無加糖豆漿. Snacks/Other: 萬歲牌 無調味綜合堅果, 香蕉. more...
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steady weight
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p09720972's Weight History
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