Weigh In record (no journal entry) for 17 May 2022
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47.4 kg
Lost so far: 4.4 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 35.79g | Prot: 70.78g | Carbs: 152.78g.
Breakfast: 黑麦面包, 法式长面包, 牛奶. Lunch: 米饭, 菲力牛排, 植物油, 西兰花, 豆腐. Dinner: 瘦牛肉, 植物油, 荷兰豆, 米饭. Snacks/Other: 美登高 红豆沙, 蓝莓, 提子. more...
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Losing 3.9 kg a Week
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Davinaaaaa_'s Weight History
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