Weigh In record (no journal entry) for 16 May 2022
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45.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 9.47g | Prot: 45.76g | Carbs: 72.85g.
Breakfast: Siamar Granola Zero Açúcar , Atlhetica Best Whey Chocolate Branco, Melão Amarelo, Kiwi, DIA Iogurte Natural Desnatado. Lunch: Président Creme de Ricota Light, Patinho, Abóbora Cabotia. Snacks/Other: Turma da Mônica Maçã, Max Titanium 100% Whey Morango, Bauducco Bisnaguinha. more...
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Gaining 0.1 kg a Week
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gabibispoliver's Weight History
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