Weigh In record (no journal entry) for 16 May 2022
|
86.6 kg
Lost so far: 7.1 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
|
2858 kcal
|
Exercise:
Sitting - 2 hours, Cross Training - 25 minutes, Walking (moderate) - 5/kph - 20 minutes, Stairs (Climbing Stairs) - 1 minute, Showering - 4 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Desk Work - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katematveeva1's Weight History
|