Weigh In record (no journal entry) for 16 May 2022
|
75.5 kg
Lost so far: 7.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
665 kcal
|
Fat: 31.37g | Prot: 43.35g | Carbs: 55.69g.
Breakfast: Banana, Nutry Aveia em Flocos Finos, Amanhecer Leite Semidesnatado. Lunch: Friboi Bananinha, Perdigão Linguiça Suína, Alface. Snacks/Other: Campo Largo Água de Coco. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chelle8818's Weight History
|