減肥不成功不換名字's Journal, 09 May 22

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Weigh In record (no journal entry) for 09 May 2022

61.8 kg Lost so far: 1.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:

1240 kcal

Fat: 52.64g | Prot: 70.76g | Carbs: 113.87g. Breakfast: 全家茶葉蛋（全家）. Lunch: Familymart 健身G肉餐盒. Dinner: 炒茄子, 義美滷油豆腐, 清炒油麥菜, 卜蜂香炸雞排. more...

1804 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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減肥不成功不換名字's Weight History

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減肥不成功不換名字's Journal, 09 May 22

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減肥不成功不換名字's Weight History