Weigh In record (no journal entry) for 12 May 2022
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 29.95g | Prot: 58.59g | Carbs: 157.40g.
Lunch: 排骨便當, 全家 茶葉蛋（全家）, 光泉 茉莉蜜茶. Dinner: 味全 林鳳營低脂鮮乳, 義美 義美無加糖高纖豆奶. more...
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steady weight
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減肥不成功不換名字's Weight History
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