Weigh In record (no journal entry) for 16 May 2022
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69 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 40.07g | Prot: 126.24g | Carbs: 162.69g.
Lunch: Harry's Pain de Mie Complet (86g), Oeuf, Petit Navire Thon Entier au Naturel Albacore, Picard Poêlée de Légumes Grillés. Dinner: Mâche, Tomates Cerises, Oignons, Picard Filet de Poulet, Fromage Feta. Snacks/Other: Taillefine Fromage Blanc 0%, Lutti Bubblizz, Melon, Banane, Fraises. more...
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2310 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Body Pump - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Taffcaro's Weight History
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