Weigh In record (no journal entry) for 16 May 2022
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55 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 34.51g | Prot: 87.08g | Carbs: 25.86g.
Breakfast: Sadia Peito de Peru, Café com Leite Integral, Ovo Mexido (Inteiro, Cozido), Visconti Torrada Integral. Lunch: D'ajuda Molho Verde, In Natura Tomate, Peito de Frango, Panqueca de aveia. Dinner: Peito de Frango, Panqueca de aveia. more...
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Losing 0.0 kg a Week
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shakedani's Weight History
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