Weigh In record (no journal entry) for 16 May 2022
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 35.14g | Prot: 65.93g | Carbs: 133.38g.
Breakfast: Mermelada, Queso Fresco, Paladini Jamón Cocido, Tostadas de Pan Integral. Lunch: Bagley Galletitas de Salvado, Pepino (Pelado), Milanesa de Cerdo, Patata Asada. more...
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Losing 0.6 kg a Week
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navaja80's Weight History
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