Weigh In record (no journal entry) for 16 May 2022
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69.5 kg
Lost so far: 3.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 82.55g | Prot: 163.17g | Carbs: 79.67g.
Breakfast: Mezcla de Frutas Secas y Nueces, Avena, Espinacas Cocidas (Frescas), Huevo, Cuadrada. Dinner: Berenjena Cocida, Aceite de Coco, Sal Marina, Zapallo, Vacalin Queso Cremoso, Espinacas Cocidas (Frescas), Cuadrada. more...
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Gaining 0.5 kg a Week
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dragonmati's Weight History
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