Weigh In record (no journal entry) for 16 May 2022
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67.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 54.70g | Prot: 84.60g | Carbs: 173.23g.
Breakfast: Organic Valley Organic Skim Milk, Fiber One Honey Clusters Cereal. Lunch: Butter, Grits. Dinner: Great Value Feather Shredded Colby & Monterey Jack Cheese, American Value Green Beans (Canned), Ground Elk Meat. Snacks/Other: Tropicana 100% Apple Juice, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 2.1 kg a Week
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melissaconner36's Weight History
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