Weigh In record (no journal entry) for 16 May 2022
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76.1 kg
Lost so far: 10.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 49.20g | Prot: 37.07g | Carbs: 202.95g.
Breakfast: Pão Francês, Aviação Manteiga com Sal, Chamyto Leite Fermentado , Dengo Bombom Ganache Ao Leite. Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Farinha de Mandioca, Carne de Vaca Assada. Dinner: Coca-Cola Refrigerante, Coxinha de Festa. Snacks/Other: Azul Pãozinho na Chapa, Torta de Limão, Toddy Toddynho Chocolate. more...
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Losing 0.3 kg a Week
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nathycr.leite's Weight History
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