Weigh In record (no journal entry) for 16 May 2022
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81 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 60.71g | Prot: 74.77g | Carbs: 16.93g.
Breakfast: Scala Queijo Colonial, Elegê Leite em Pó Integral, Café Expresso, Ovo Mexido. Lunch: Costeletas de Carne de Porco (Topo do Lombo, sem Osso, Magra), Omelete ou Ovos Mexidos. more...
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Losing 0.2 kg a Week
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~Carina2023's Weight History
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