Weigh In record (no journal entry) for 25 August 2020
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69 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 20.44g | Prot: 43.59g | Carbs: 30.16g.
Breakfast: ВкусВилл Йогурт Высокобелковый 2,1%, Даниловский Сыр. Lunch: Кукуруза Вареная. Dinner: Лещ. more...
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Gaining 0.7 kg a Week
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Arinatroshina's Weight History
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