Weigh In record (no journal entry) for 28 July 2014
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72.1 kg
Lost so far: 1.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 44.80g | Prot: 65.18g | Carbs: 174.54g.
Breakfast: Queijo Minas, Piraquê Biscoito Salgado Água Light, Molico Leite Desnatado, Nescafé Tradicional. Lunch: Aliança Suco de Uva Tinto Integral, Bob's Salada Caesar, Salmão no Forno ou Grelhado. Dinner: Maguary Suco de Maracujá, Quatá Queijo de Coalho, Tapioca. Snacks/Other: Lacta Chocolate Ao Leite, Bolo de Milho, Quaker Aveia em Flocos, Mel, Banana Prata. more...
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1889 kcal
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Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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Dinda Su's Weight History
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