Weigh In record (no journal entry) for 16 May 2022
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101.8 kg
Lost so far: 2.6 kg.
Still to go: 101.8 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 82.54g | Prot: 106.54g | Carbs: 150.09g.
Lunch: Sprite Sprite Refrigerante, Coxa de Frango, Bife de Carne de Vaca, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Perdigão Linguiça Calabresa, Aipim (Cozido), Ovo Frito. Snacks/Other: Perdigão Linguiça Calabresa, Ovo Frito. more...
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Gaining 0.7 kg a Week
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75murilo's Weight History
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