Weigh In record (no journal entry) for 16 May 2022
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56.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 39.14g | Prot: 93.63g | Carbs: 32.06g.
Breakfast: Ovo Mexido. Lunch: Peito de Frango. Dinner: Gomes da Costa Atum Sólido em Óleo . Snacks/Other: Banana Nanica, Atlhetica Best Vegan Cocada. more...
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Losing 0.1 kg a Week
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egalvarenga's Weight History
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