Weigh In record (no journal entry) for 15 May 2022
|
62.7 kg
Lost so far: 2.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1538 kcal
|
Fat: 74.24g | Prot: 123.90g | Carbs: 97.84g.
Breakfast: 7-11 茶葉蛋, 水煎包, 鹹豆漿. Lunch: 芭樂, 龍鬚菜, 全聯 澳洲牛肩里肌牛排, 煎雞蛋, 洋蔥. Dinner: 南瓜子, 福記 鐵蛋, 水餃, Ikea 薄脆雞翅. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curryhihi's Weight History
|