Weigh In record (no journal entry) for 16 May 2022
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62.1 kg
Lost so far: 10.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 33.00g | Prot: 48.00g | Carbs: 59.00g.
Breakfast: Atkins Mocha Latte Shake, Starbucks Iced Toasted Vanilla Oatmilk Shaken Espresso (Venti), Atkins Mocha Latte Shake. Lunch: Atkins Mocha Latte Shake. more...
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Gaining 0.4 kg a Week
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