Weigh In record (no journal entry) for 16 May 2022
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89.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2486 kcal
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Fat: 83.78g | Prot: 189.37g | Carbs: 259.37g.
Breakfast: Калоризатор Груша Конференция, Strawberries, Pilos Twaróg Chudy. Lunch: Delisse Creme Onctuese, Tiger Hyper Banger, Coffee Flat White, Lidl Łosoś Atlantycki, Asparagus. Dinner: Kinder Choco Fresh, Квлоризатор Огурец, Kiwi Fruit, Castello Mąka Pszenna Sielska Typ 650, Pilos Twaróg Chudy, Калоризатор Яйцо. more...
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Gaining 1.6 kg a Week
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tiunovmike's Weight History
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