Weigh In record (no journal entry) for 16 May 2022
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81 kg
Lost so far: 15.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 106.42g | Prot: 91.20g | Carbs: 206.74g.
Breakfast: Сыр, Омлет с Молоком. Lunch: Сметана 15%, Долма, Хлеб с Семечками. Dinner: Шоколадный Бисквит, Хлеб с Семечками, Novus Тушенная Капуста . Snacks/Other: Золотой Век Халва с Арахисом, Сушки, Roshen Creamy Toffee, Premialle Фета, Хлеб Черный. more...
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Gaining 1.2 kg a Week
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arnauto4ka1's Weight History
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