Weigh In record (no journal entry) for 16 May 2022
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64.5 kg
Lost so far: 0.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 19.85g | Prot: 23.98g | Carbs: 41.87g.
Breakfast: Сироп, Пискаревский Творог Зернёный со Сливками 6%, Гречка Отварная, Пискаревский Молоко 2,5%. more...
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steady weight
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