Weigh In record (no journal entry) for 16 May 2022
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77.5 kg
Lost so far: 8.6 kg.
Still to go: 14.0 kg.
Diet followed: 100%.
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667 kcal
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Fat: 29.77g | Prot: 23.95g | Carbs: 75.53g.
Lunch: Cauldron Falafels, Sainsbury's Greek Feta, Honey Mustard Dressing, Mixed Salad Greens, Broccoli, Tesco Cucumber, Waitrose Fresh, Tender & Sweet Garden Peas. Dinner: Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Snacks/Other: Twinings Lemon & Ginger Tea. more...
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2196 kcal
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Exercise:
Dance (slow step) - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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WhatKatieDid's Weight History
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