Weigh In record (no journal entry) for 16 May 2022
|
57.7 kg
Lost so far: 3.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1221 kcal
|
Fat: 50.41g | Prot: 61.66g | Carbs: 126.32g.
Lunch: ご飯, ファミリーマート スンドゥブチゲ, 森永乳業 ビヒダスBB536アロエ. Dinner: ニチレイ ふかひれスープ, オリジン弁当 炊き込み鶏五目ごはん, 鶏の手羽肉のフライ、または鶏の手羽肉のオーブン焼き(皮あり、衣あり). more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neko5331's Weight History
|