genik61's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
102.9 kg Lost so far: 7.8 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
1135 kcal Fat: 106.95g | Prot: 31.91g | Carbs: 10.50g.   Breakfast: Zucchini (with Salt, Drained, Cooked, Boiled), Hacendado Yogur Griego Natural, Tine Jarlsberg Swiss Cheese, Central Lechera Asturiana Nata para Cocinar, Espresso Coffee, Egg, Pork Backfat. more...
Gaining 0.3 kg a Week

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genik61's Weight History


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