Weigh In record (no journal entry) for 16 May 2022
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 50.56g | Prot: 74.25g | Carbs: 109.85g.
Breakfast: Simba Choco Chips, Jeruk. Lunch: Tahu Kukus, Bakso Ayam, Ayam Geprek, Nasi Merah. more...
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Gaining 0.2 kg a Week
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Lala Saft's Weight History
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