Weigh In record (no journal entry) for 16 May 2022
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64 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 75.98g | Prot: 101.18g | Carbs: 189.22g.
Breakfast: Pakkasmarja Mustikka, Valio Pehmeä Rasvaton Maitorahka, Pohjolan Meijeri Maustamaton AB-Jogurtti, Valio Oddlygood Barista Kaurajuoma, Myllärin Hedelmä Mysli, Milbona Blueberry Made From Soya. Lunch: Rainbow Rypsiöljy, Rainbow Jasmiini Riisi, HK Naudan Jauheliha 10%. Dinner: Rypsiöljy, Rainbow Jasmiini Riisi, HK Naudan Jauheliha 10%, Keitetty Kananmuna. Snacks/Other: Panda Lakupala, Oivariini Oivariini, Milbona Proteiinivanukas, Leipomo Rosten Siemennäkkileipä. more...
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Gaining 1.1 kg a Week
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Dietcoke6's Weight History
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