Weigh In record (no journal entry) for 16 May 2022
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81.3 kg
Lost so far: 6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 53.98g | Prot: 79.25g | Carbs: 55.84g.
Breakfast: Parmalat Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali, Caffè (Espresso). Lunch: Coop Mozzarella , Oggi Pesce Anelli di Totano, Riso Bianco. Dinner: Vallelata Mozzarella, Caffè (Espresso), Molinari Sambuca, Olio Extra Vergine di Oliva, Conad Insalata Classica. more...
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Gaining 2.6 kg a Week
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massimo3762's Weight History
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