Weigh In record (no journal entry) for 16 May 2022
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 47.62g | Prot: 26.57g | Carbs: 74.15g.
Breakfast: Чай, Веселый Молочник Сметана 15%, Курага, Творог 18%. Lunch: Грецкие Орехи, Курага, Кабачки Тушеные. more...
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steady weight
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TonkaiaZvonkaia's Weight History
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