Weigh In record (no journal entry) for 16 May 2022
|
63.3 kg
Lost so far: 2.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 47.43g | Prot: 49.27g | Carbs: 138.35g.
Breakfast: 牛奶, 福記 阿薩姆茶葉蛋. Lunch: 地瓜球, Ikea 熱狗堡麵包, Ikea 蔬食熱狗. Dinner: Burger King 薯球, 洋蔥圈(麵包糠及油炸), 全聯 洋蔥, 青菜, 中華 板豆腐. Snacks/Other: 富貴香 素肉乾. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curryhihi's Weight History
|