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Nastena21022001
Journal
16 May 22
Nastena21022001's Journal, 16 May 22
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Weigh In record (no journal entry) for 16 May 2022
94.2 kg
Lost so far:
0 kg
.
Still to go:
44.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2022:
1191 kcal
Fat: 27.53g | Prot: 42.51g | Carbs: 200.51g.
Breakfast:
Вареное Яйцо, Greenfield Чай Чёрный Earl Grey Fantasy, Кабачковая Запеканка с Сыром.
Lunch:
Плов с Грибами, Суп из Сайры.
Dinner:
Плов с Грибами.
Snacks/Other:
Красное Яблоко, Красное Яблоко.
more...
7776 kcal
Exercise:
Walking (moderate) - 5/kph - 23 hours and 45 minutes, Sleeping - 15 minutes.
more...
Gaining 0.3 kg a Week
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Nastena21022001's Weight History
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