Weigh In record (no journal entry) for 28 July 2014
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96.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 85.63g | Prot: 81.64g | Carbs: 159.00g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Milsa Vollfit Kiwi Banane, Exquisa Der Sahnige Kräuter, Casal Espanol Lomo, Rolffes Pfefferschinken, Kerrygold Butter, Diamant Sechskorn, Diamant Ciabatta. Lunch: Mahlzeit, Johannisbeeren, Müller Reine Buttermilch. Snacks/Other: Müller Frucht Buttermilch Multivitamin, Müller Reine Buttermilch, Exquisa Der Sahnige Kräuter, Wasa Vollkorn. more...
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2703 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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dare1707's Weight History
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