Weigh In record (no journal entry) for 14 May 2022
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52.6 kg
Lost so far: 1.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 7.54g | Prot: 5.83g | Carbs: 34.57g.
Breakfast: 포도 (적색 또는 녹색, 톰슨산처럼 씨가없는 유럽산), 자두, 플랫 화이트, 루어팍 가염버터, 모닝빵. more...
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Losing 0.4 kg a Week
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