Weigh In record (no journal entry) for 16 May 2022
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 67.87g | Prot: 87.00g | Carbs: 230.52g.
Lunch: 스타벅스 (Starbucks) 치킨 머쉬룸 파니니, 청정원 로제파스타, 그리팅 바다파스타, 바지락. Dinner: 짬뽕밥. more...
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Losing 0.8 kg a Week
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