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49.45
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49.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 58.60g | Prot: 55.60g | Carbs: 83.30g.
Breakfast: 湖池屋 海苔鹽洋芋片. Lunch: 炒豆芽, 植物油, 麵粉薄餅, 豬里肉（柳肉）, 豆薯, 清蒸或水煮蝦, 雞蛋. Dinner: 家樂福 初榨冷壓橄欖油, 北海 鱈魚香絲 (30g), 拿鐵咖啡. more...
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Gaining 3.5 kg a Week
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maymay780318's Weight History
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