sfy67's Journal, 13 May 22

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Weigh In record (no journal entry) for 13 May 2022

76.6 kg Lost so far: 15 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:

1006 kcal

Fat: 55.05g | Prot: 44.19g | Carbs: 83.24g. Breakfast: Biscotte de Seigle, Olives, Omelette ou Oeuf Brouillé. Lunch: Auchan Filet de Poulet Mariné, Salade Composée. Snacks/Other: Eco + Gaufrettes Fourrées . more...

2032 kcal

Exercise: Dance (square dancing) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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sfy67's Journal, 13 May 22

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sfy67's Weight History