Weigh In record (no journal entry) for 15 May 2022
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70 kg
Lost so far: 15.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 36.87g | Prot: 43.33g | Carbs: 105.70g.
Breakfast: Café con Leche, Alpina Queso Finesse Equilibra, Huevo Tibio. Lunch: Elote. Snacks/Other: Mangos, Gavan Pan de Arroz , La Especial Mezcla de Maní (30g). more...
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Losing 0.8 kg a Week
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