Weigh In record (no journal entry) for 15 May 2022
|
71 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 37.00g | Prot: 59.42g | Carbs: 118.58g.
Breakfast: Dux Whey Protein Concentrado Chocolate, Italac Leite Desnatado. Lunch: Dori Disqueti , Tomates, Sardinha Frita, Feijão Preto Cozido, Arroz Parboilizado Cozido. Snacks/Other: Ovo Mexido, Pullman Pão de Forma. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrisPires's Weight History
|