Weigh In record (no journal entry) for 15 May 2022
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71 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 37.00g | Prot: 59.42g | Carbs: 118.58g.
Breakfast: Dux Whey Protein Concentrado Chocolate, Italac Leite Desnatado. Lunch: Dori Disqueti , Tomates, Sardinha Frita, Feijão Preto Cozido, Arroz Parboilizado Cozido. Snacks/Other: Ovo Mexido, Pullman Pão de Forma. more...
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steady weight
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IrisPires's Weight History
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