Weigh In record (no journal entry) for 15 May 2022
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77.7 kg
Lost so far: 1.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 53.33g | Prot: 95.97g | Carbs: 170.31g.
Breakfast: Cachet Dark Chocolate, Soprole Protein + Batido Proteico, Plátano, King Pasta de Mani King, Frutillas, Vivo Avena Instantánea. Lunch: Unimarc Posta Rosada , Lucchetti Salsa de Tomate, Cilantro, Ají Verde, Tomates, Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla), Arroz Blanco Cocido. Dinner: Svelty Leche sin Lactosa Descremada, Amix Whey Pure Fusion Protein, Plátano, Palta, Kingsbury Pan Duo Light (50g), Frutillas. Snacks/Other: Piwen Semilla de Maravilla, Aceitunas Negras. more...
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Losing 0.2 kg a Week
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jenniffertt__'s Weight History
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