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Dogcatcher1
Journal
15 May 22
Dogcatcher1's Journal, 15 May 22
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Weigh In record (no journal entry) for 15 May 2022
85.9 kg
Lost so far:
3.0 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2022:
1016 kcal
Fat: 34.38g | Prot: 43.52g | Carbs: 143.82g.
Breakfast:
Great Value Shredded Mild Cheddar Cheese, Sour Cream, Fajita with Beef and Vegetables, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee (Brewed From Grounds) .
Lunch:
Great Value Whole Milk, General Mills Wheat Chex Cereal.
Snacks/Other:
Bing Cherries.
more...
2454 kcal
Exercise:
Washing Dishes - 30 minutes, Walking (slow) - 3/kph - 2 hours, Hanging Laundry - 30 minutes, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Dogcatcher1's Weight History
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