Claire Herstein's Journal, 15 May 22

Weigh In record (no journal entry) for 15 May 2022
74.1 kg Lost so far: 2.7 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:
1262 kcal Fat: 62.13g | Prot: 35.53g | Carbs: 144.09g.   Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut, Great Value Italian Sweet Creme Coffee Creamer. Lunch: Honeymaid Graham Crackers, La Banderita Carb Counter Snack Size Tortilla, Trader Joe's Tuna Salad. Dinner: Black Forest Prosciutto, Alexia Sweet Potato Puffs, Butter , Sara Lee Plain Bagel, Kroger Eggs (Large), Cooked Mushrooms. Snacks/Other: Lay's Wavy Original Potato Chips, Klondike No Sugar Added Vanilla. more...
2850 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week



     
 

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Claire Herstein's Weight History


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