Weigh In record (no journal entry) for 10 May 2022
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74.2 kg
Lost so far: 2.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 40.83g | Prot: 56.10g | Carbs: 158.15g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Great Value Italian Sweet Creme Coffee Creamer, Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: Nabisco Wheat Thins Crackers - Original, Taylor Farms Asian Chopped Salad with Dressing. Dinner: Sweet Potato , Eating Well Chicken & Wild Rice Stroganoff. Snacks/Other: Tangerines (Mandarin Oranges) , Cauliflower , Bomb Pop Banana Fudge, Blue Diamond Lightly Salted Almonds. more...
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Losing 2.5 kg a Week
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Claire Herstein's Weight History
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